01/04 Risks of Reflexology
Take note that like all kinds of alternative therapies and treatment modes, reflexology is not all good stuff, really. There are risks that you must be knowledgeable about. Here are some of those:
First of all, make sure that you choose a qualified practitioner. He or she should not just have a certification since anyone can get that. A long experience would be better. Someone who is not very good at doing this may even cause you more problems. Also, make sure that the whole session will only last for 45 minutes or muscle problems might occur as well. Often, muscle infections might develop. This also has contraindications. Pregnant and menstruating women and those with internal bleeding problem should never go through this.